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Our Background: What is Krav Maga?

Krav Maga is a real-world Martial System for anyone seeking to learn practical, efficient self-defense techniques.

Incorporating street fighting and elements from various martial systems, Krav Maga is designed to be applicable and effective in any scenario—and for anyone—regardless of strength or ability.

Our Krav Maga Self-Defense classes include techniques against choke attacks, punches, kicks, and ground fighting, as well as counterattacks and defense against weapons.

What sets us apart?

While many schools teach Krav Maga for self-defense, the Third Gate Defense System is unique. Our founders used their years of experience teaching Krav Maga for self-defense to craft an advancement system based on student ability and preference.

The Third Gate Defense System has three levels tailored to specific achievement outcomes: Escape (Level One), Fight (Level Two) and Protect (Level Three).

We’ve found that this approach creates a more fulfilling experience for our students, and students at each level receive a body of knowledge that will further their aspirations for self-defense.

Within each level, there are multiple belts that must be achieved before progressing to the next. Our instructors are certified and belted through a number of academies, including Krav Maga Worldwide, Evolve Krav Maga, and New Orleans Brazilian Jiu-Jitsu.

We practice trauma-informed teaching methods, and are conscious of the needs of students who desire privacy and sensitivity.