Escape. Fight. Protect.

And get in the best shape of your life in the process.

Our Philosophy

There are no gatekeepers at Third Gate.

All are welcome.

Everyone deserves the right to get home safely, and it’s our mission to make that happen.

We are a self-defense, Krav Maga, BJJ, and fitness gym in the New Orleans area.

Try one of our classes. Find your community.

“Krav Maga, so that one may walk in peace.”

— Imi Lichtenfeld, Founder of Krav Maga